A Blog Dedicated to Supporting Autism Parents

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A softer place to land for autism moms navigating meltdowns, diagnosis, sensory overwhelm, and the emotional weight no one sees.

Calming Environment for an Autistic Child in Public

Erin Vazquez | MA, Clinical Psychology, Ph. D Student & Autism Mom

Published on: 14/06/2026

Learn how to reduce sensory overload and create a temporary calming environment for an autistic child during restaurants, stores, parties, and appointments.

Autism MeltdownsAutism Outings

Planning Public Outings for Autistic Children: 8 Essential Tips

Erin Vazquez | MA, Clinical Psychology, Ph. D Student & Autism Mom

Published on: 14/06/2026

Plan more manageable outings with a practical checklist covering capacity, predictability, sensory supports, transitions, flexible expectations, and exit options.

Autism Meltdowns